She Doesn’t Settle

Listen to our latest episode.

A podcast for women who are ready to stop settling.

Recent Episodes

  • EP. 187

    Kristi Rowles on Learning How to Befriend Anxiety

  • Ep. 186

    What it Means to be Adaptable with Sej Deribin

  • Ep. 185

    Learning to Soar with Pat Wetzel

  • Ep. 184

    Dr. Ilse Garcia on Pelvic Floor Therapy and Women’s Health Issues

  • Ep. 183

    Workplace Wellness Initiatives - Are They Working?

  • Ep. 182

    You’re Tired Because You’re Thinking Hard

  • Ep. 181

    Maddie Alm, Registered Dietitian and Olympic Trials Hopeful

  • Ep. 180

    Are you Assertive?

  • Ep. 179

    179: Ways to Improve Mental Health at Work

  • Ep. 178

    Goal Setting: Deciding When You're Ready, Ditching Perfectionism, Changing Your Mind, and Other Important Stuff

  • Ep. 177

    Do This Exercise to Help You Set Your Goals for 2024

  • Ep. 176

    What Are You Ready to Change?

  • Ep. 175

    4 Ways to Defuse Your Thoughts

  • Ep. 174

    Holiday Pep Talk

  • Ep. 173

    The Art of Quitting: Why Knowing When to Give Up Can Be the Key to Success

  • Ep. 172

    Staying Committed to Big Scary Goals

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Meet the Host

As you see in the photo, Kelly was comfortable holding a microphone at a young age. Fast forward to today, and Kelly still feels pretty comfy with a mic, whether on stage or recording podcasts. Follow along as she shares insights, tips and inspiring guests to support you on your journey to stop settling.